now we begin.
silence is first, that stillness in the heart.
then comes the breath. breath breathes us even when we forget about it.
follow the breath & forget the world, said the Buddha.
the Sufis say,”Breath is the body of God.”
breath is vital!
it is the bridge to the infinite say the mystics of Christ.
so the rhythm of the breath and the beat of the heart equal the music of life.
I go into the heart where the song comes through.
but where does it come from, the song?
from mystery, where else?
sound makes the universe; yet to have sound there must be silence.
silence is in the heart.
listen to the silence.